The benefits of swaddling

The benefits of swaddling

Some people says that swaddling is used to help babies become calmer and sleep longer.

Swaddling prevents unnecessary wake-ups caused a baby’s startle reflex. This is because a swaddled baby’s arms and legs will be contained as they are wrapped gently in a blanket which allows for a peaceful and longer night sleep for baby and parents.

More parents are swaddling their baby for the first three months until startle or moro reflex to reduce. The idea is that the first three months of your baby’s life is a different period for them after they emerge from the womb to the outside world. They are trying to adjust our external life after being in the womb for nine months. 

Is there any risks of swaddling a baby? 

Swaddling your baby might carry some risks. It may be unsafe if your baby is not swaddled properly. Also, you need to make sure that you have a lightweight blanket to swaddle your baby due to overheating. 

How do I swaddle my baby? 

  1. Swaddle your baby using thin, breathable materials. Bebekish bamboo muslin cloths are perfect for swaddling your baby. They are thin, breathable and maintains body temperature. 
  2. Don’t swaddle your baby above their shoulders – their neck and head should never be swaddled.
  3. Wrap your baby firmly but gently (not too tightly). Tight swaddling that stops your baby's hips and knees moving freely is not recommended. Swaddling your baby too tightly might cause hip dysplasia, which is where the hip does not form correctly.
  4. Use hip-healthy swaddling techniques to reduce the risk of hip dysplasia. Make sure your baby is able to move their hips and knees freely to kick. Your baby’s legs should be able to fall into a natural position (like frog legs).
  5. Always put your baby to sleep on their back. Never put a swaddled baby to sleep on their front or side.
  6. Check your baby’s temperature regularly to make sure they don’t get too hot or overheat. Check they are wearing suitable clothes for the weather too.
  7. If someone else looks after your baby, make sure they also know about safe sleeping advice and how to swaddle safely. Take your time to show them and explain safe swaddling and make sure they know to always put your baby to sleep on their back. 

How long should I swaddle my baby for? 

Swaddling should only be introduced when your baby is a newborn. As soon as they show signs that they’re learning to roll over or they can already roll over, you need to transition them away from swaddling. This is so they can use their hands and arms freely to adjust their head position if they roll over onto their side or front. Your baby could start learning to roll over as early as around two to three months old.

The information is used from

Bedtime routines for babies

Bedtime routines for babies

Step 1 - Fun bath time
A bath is a great way of relaxing your baby. Set a water temperature that is not too hot and too cold for your baby. You can check the water temperature by dipping your elbow. You should always check the water temperature before placing your little one. After a bath make sure that baby's room is not too cold for her. You should always wrap her with soft towel and place her on the changing table. Bebekish muslin cloths are incredibly soft and keeps your baby warm after the bath.


Step 2 - Massaging your baby
Your baby will love a massage after the bath and it is a great way of preparing your baby for sleep. Also, massage is excellent for blood circulation. You can use either a massage oil, olive oil or a cream.  It is one of the best time to bond with your baby. According to the International Association of Infant Massage (IAIM), baby massage may help to stimulate the digestive system. This might help babies with colic, gas, cramps and constipation.  

Step 3 - Feeding a baby
Your baby is ready to have her milk and go to sleep. Before you sit down to feed your little one, you should soften the lights, put soft classic music and draw the curtains to allow her to adjust to the idea of becoming a night time and she should go to sleep. When you finish, make sure that you burp her before you put her for sleep.


Step 4 - Swaddling your little one or putting her into a sleeping bag
In the first three months, your baby may like to be swaddled as it recreates the secure, cosy feeling of the womb. It helps little ones sleep longer. Swaddling decreases the chance of waking your baby with moro reflex. Moro reflex is a sudden movement or a feeling like they are falling down and they extend their arms to wake themselves. In order to avoid this, swaddling is a great way for babies to sleep more soundly.

Step 5 - Sleep time
Your baby now ready for bed. After swaddling your baby with sustainable  Bebekish bamboo muslin cloths, you can place her to the cot. You can still keep playing the classical music until your baby goes to sleep. You make sure that you check your baby regularly to make sure that she is safely secured in her bed.
The softest muslin ever! It is made from sustainable materials such as bamboo.

What is muslin?

Muslin originated in Bangladesh during the 9th Century. Muslin was a precious fabric in the ancient Mughal Empire. It refers to a finely-woven breathable fabric.

Muslin is a long-beloved cotton fabric. It has what’s called a “plain weave”, which means it’s made from a crisscross pattern. 

Muslin is a soft, woven, cotton or bamboo multi-layer cloth popular for baby cloths and blankets because the fabric is so gentle and absorbent, and it gets better and softer with more use. Ones that are made from 100% bamboo rayon are incredibly soft.

Muslin cloths are used for;
  • Blanket
  • Swaddle
  • Bath towel
  • Play mat
  • Push chair cloth
  • Car Seat Canopy
  • Breastfeeding Cloth

Benefits of Muslin Cloth?

1 - Soft and breathable fabric is one of best baby accessories for babies:

Soft and breathable fabric allows babies to feel cool and relax. They can be multi used. Bamboo muslin cloths regulates babies body temperature and makes babies feel better.

2 - Helps baby sleep better:

Sleep is essential for babies. Bebekish eco friendly and sustainable muslin cloths are used for swaddling babies so that babies can have a better sleep. Babies can have allergies to dust and this cannot be recognize easily by parents. Allergic babies do wake up a few times in the night and they cannot go back to sleep easily. This makes them feel uncomfortable in the bed. Sustainable bamboo muslin cloths are anti allergic and anti bacterial which are the best baby products. 

3 - Multi functional muslin cloth

Muslin cloths can be used for everything. Their generous size allows mums to be creative and they love to use the muslins almost everywhere.

4 - Easily can be cleaned:

Muslin cloths are easily can be cleaned in the washing machine or by hand.

There are so many different types of muslin cloths are available on the market.  It is very important to choose a muslin cloth that is suitable for babies sensitive skin. Bebekish sustainable, organic muslin blankets are free from any harmful substances and natural. Its super softness will make your baby feel relax and happy.