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Mindful Parenting | mum and children are meditating

What is Mindful Parenting?

Mindful parenting involves being fully present with our children, paying attention to their needs, emotions, and behaviours without judgment. It’s about responding to our children with empathy and awareness, rather than reacting impulsively.

By practicing mindful parenting, we can create a supportive and loving environment that helps our children thrive.