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best breastfeeding positions

What are the best positions for breastfeeding?

Breastfeeding can be a wonderful and intimate experience for both the mother and baby, but finding the best position is essential for comfort and successful nursing. 

The best position may vary from mother to mother and may change as the baby grows and becomes more experienced.

The benefits of breastfeeding

The benefits of breastfeeding

Many medical experts, including the American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists, strongly recommend breastfeeding exclusively (no formula, juice, or water) for 6 months. After the introduction of other foods, it recommends continuing to breastfeed through the baby’s first year of life.