Pregnancy is a beautiful journey filled with anticipation, but for many expectant mothers, the first trimester can bring an unwelcome companion: morning sickness. Despite its name, this queasy feeling can strike at any time of day, leaving you feeling less than your best. But fear not! There are ways to manage and alleviate morning sickness to make this part of your pregnancy more bearable.
Congratulations you are pregnant!
The first trimester of pregnancy is the earliest stage of the pregnancy. Its start date is the first day of your period and lasts until the 13th week. All of the hormonal and emotional changes happen in your body rather than physical yet.
Knowing what to expect in the coming weeks and months will help you to get through this period very easily.
When you are pregnant it is very important to have healthy meals with essential nutrients and vitamins. It is also very important to have a healthy meal to reduce the risk of complications during pregnancy.