Sleeping is crucial for babies as it plays a vital role in their growth, development, and overall well-being. Adequate sleep supports healthy brain development, strengthens the immune system, and promotes physical and emotional health. In this blog, we'll provide a comprehensive guide to baby sleep safety, offering essential tips and guidelines to promote a safe and peaceful sleep environment for your little one.
Some people says that swaddling is used to help babies become calmer and sleep longer.
Swaddling prevents unnecessary wake-ups caused a baby’s startle reflex. This is because a swaddled baby’s arms and legs will be contained as they are wrapped gently in a blanket which allows for a peaceful and longer night sleep for baby and parents.
Establishing a consistent bedtime routine is crucial for helping babies develop healthy sleep habits and promoting a peaceful transition to bedtime. Here are some elements you can incorporate into a bedtime routine for your baby.
