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baby is sleeping

A Comprehensive Guide to Baby Sleep Safety

Sleeping is crucial for babies as it plays a vital role in their growth, development, and overall well-being. Adequate sleep supports healthy brain development, strengthens the immune system, and promotes physical and emotional health. In this blog, we'll provide a comprehensive guide to baby sleep safety, offering essential tips and guidelines to promote a safe and peaceful sleep environment for your little one.

Baby Sleep: 0-12 Months

Baby Sleep: 0-12 Months

Every baby has a different need for sleep . Some babies sleep long time of a period and others in short burst. Some sleep through the night, whereas some don't sleep for a long period of time. 
The benefits of swaddling

The benefits of swaddling

Some people says that swaddling is used to help babies become calmer and sleep longer.

Swaddling prevents unnecessary wake-ups caused a baby’s startle reflex. This is because a swaddled baby’s arms and legs will be contained as they are wrapped gently in a blanket which allows for a peaceful and longer night sleep for baby and parents.

Bedtime routines for babies

Bedtime routines for babies

Establishing a consistent bedtime routine is crucial for helping babies develop healthy sleep habits and promoting a peaceful transition to bedtime. Here are some elements you can incorporate into a bedtime routine for your baby.